Written: 2023 | Published: November 01, 2023 | Centre of Competence on Humanitarian Negotiation (CCHN)

Self-care resources

Albeit developed for humanitarian negotiators, this web page contains several resources for aid workers who are working in highly stressful conditions. Among the sources, there are multilingual podcasts with guided audios to release stress, books on self-mental care, videos, self-assessment materials as well as referrals to organisations and professionals who are specialised in psychological support for humanitarian workers.

Check the resources here.


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